✓ Allergy-friendly: Nut-free!
Net weight: 150g (5.29oz)
Tiger Nut, also called Chufa, is actually not a nut but a root vegetable, which is why it is hypoallergenic.
Superfoods, like tiger nuts, have a higher nutritional profile, especially in vitamins, minerals, or trace elements.
Tiger Nuts are a good source of protein, fiber, potassium, iron, calcium and resistant starch.
Suitable for a VEGAN or GLUTEN-FREE diet.
How to enjoy?
Enjoy as a healthy nutritious snack, straight out of the bag. For those who prefer a softer texture, Tiger Nuts can be soaked in water for one or two hours. You can also add tiger nuts to your oatmeal, trail mix or use them to make your own tiger nut milk or horchata.